Archive for the ‘Fenugreek Leaves/Methi (fresh)’ Category

Aloo Methi Gosht

November 18, 2008

The Haramasala walah (herb vendor) used to come by our house back in Hyderabad at around 10 a.m everyday. His loud, long and rhythemic shout..

“Kothmir, Pudina, Harimirch, Methi, Palak, Kulfa.. lelo”  (Buy fresh green herbs for cooking)

.. announcing whatever he carried on his bicycle that day, in small gunny bags to keep them fresh in the morning heat for his regular customers, used to bring me hurrying up to the gate.

I admit I miss these kind of venders here. They would have a boon in the kind of busy lives we are living. Imagine the kind of convenience they would have offered! You would atleast not have to worry for the supply for daily fresh fruits and green herbs in your diet. Aloo Methi Gosht reminds me of this Haramasala walah selling a range of fresh herbs and greens at my doorstep at a cut-price.

Aloo Methi Gosht - Potatoes,Meat and fresh Fenugreek leaves curry

The recipe is quite simple, and most loved in my family. Here it goes:

Aloo Methi Gosht – Potatoes, Meat and fresh Fenugreek leaves curry

Ingredients:

  • Canola oil – 2 tbsp
  • Red Onion – 1, large
  • Meat – 250 gms
  • Red chilli powder – 1 1/2 tsp
  • Salt – 2 tsp
  • Potatoes – 6, medium sized
  • Tomato – 1, large
  • Methi – 1 cup

Method:

  • Add oil in the cooker. Once warm, add onions, meat and red chilli powder, salt. Let cook for about 5 mins on medium heat. Later, add water, close the lid and pressure cook until the meat is very tender.
  • In the same pressure cooker with stock and meat, add tomatoes, diced potatoes and give it a stir. Pressure cook again for about 6-8 minutes or until the potatoes are just done.
  • Add the chopped methi and let cook for about 5 more minutes.

Suggested Accompaniments: Tomato chutney and warm Rice or Rotis.

Luv,
Mona

Murgh Methi

September 1, 2008

Inshallah the holy month of Ramadhan begins from tomorrow here, I wish all my readers Ramadhan Mubarak! May the choicest blessings of ALLAH shower upon us all, and grace our home with peace joy and happiness.

Ramadhan Mubarak to you all!

This month inshallah, like the last year, I will try to take some time out and post about the Ramadhan special dishes, some authentic, and some daily recipes, with tips to make life easier.

Tip: In my daily schedule, I do not get time to sit at home and cook leisurely for Iftaar or the dinner afterwards, or for Seher for that matter. So what I do is, I stock up my refrigerator and freezer with cooked food that I prepare as and when I get time. Lots of curries in the Freezer- both vegetarian, non-vegetarian and dals., Rice for the week in the refrigerator. When I have to serve food, I reheat them all for a few minutes in the microwave and serve it all piping hot on the Dastarkhaan. This way I stay peaceful and get ample time for my studies and prayers. This a great tip that I learnt from my MIL.

Mature/Full-grown Fenugreek leaves/Methi in pot

Mature Funugreek Leaf/Methi

This Summer, I had planted Fenugeek leaves/Methi along with the others. Methi is very easy to grow and the quickest to germinate. Just sow some fenugreek/methi seeds in wet soil and keep watering them everyday a little, you will soon see small seedlings in about a week time. We, Hyderabadis do not use the full grown mature Fenugreek leaves/Methi leaves in cooking. We pluck the leaves when they are at the two-leaves stage, tender, young and full of flavor. This time however I let it grow and used mature leaves to prepare Murgh Methi.

Murgh Methi is a delicious and well-known Hyderabadi chicken curry. I prepare it usually in the oven when I cannot devote my time to attend to the chicken cooking on stove top. But I have tried both the methods, the stove top method and the Oven method, and the curry was just as delicious both the ways.

Murgh Methi - Chicken with Fenugreek leaves

Ingredients:

Chicken with bone – 1.3 kgs, cut into medium size pieces
Onions
Canola Oil – 1 tbsp (optional)
Canned Tomato paste – 1/2 cup
Ginger -Garlic paste – 2tbsp
Red Chilli powder - 2 tsp
Turmeric – 1/4 tsp
Salt – 2 tsp
Dy roasted Cumin seed powder – 1 tsp
Dry roasted Coriander seed powder – 1 tsp
Fenugreek leaves – fresh, roughly chopped, 1 cup

Oven Method-The following is a quick method, where you do not have to stand in front of the stove attending to the chicken and tiring your legs. You have to simply marinate it and then let it slow cook in you oven, saving you lots of time:

1. Wash the chicken pieces, pull off the skin and excess fat and leave to drain in a colander.
2. In a large flat baking dish, add 100 gms of store brought fried onions. Add the chicken along with all the other ingredients except the fenugreek leaves and mix well so that all the chicken pieces are coated with the marinade. Cover the dish with aluminium foil and keep in the refrigerator for 30 minutes to 3 hrs.
3. Pre-heat the oven to 350° F.
4. Bring the marinated chicken to room temperature and keep the dish, covered, in the oven and let it cook for about 35 minutes. Later, carefully remove the aluminium foil (hot steam can burn your fingers) and throw in the fresh chopped fenugreek leaves. Gently stir to mix without breaking the chicken pieces. Cover once again with the aluminium foil and put it back into the oven and let it cook for a further 10 minutes. Serve warm.

Stove-Top Method-If you do not happen to have an Oven in your house, You can always prepare this curry on stove-top. The following is the procedure for it:

1. Wash the chicken pieces, pull off the skin and excess fat and leave to drain in a colander.
2. Pour oil into a large frying pan and fry two large finely sliced onions till golden brown. Add ginger garlic paste, and chicken pieces and stir fry them till they are lightly browned on all sides.
3. Add salt, red chilli powder, cumin seed powder, coriander seed powder, turmeric and canned tomato paste. Close the lid and let it cook for 15-20 minutes for until the chicken is tender and fully cooked and oil floats on surface. Add a little water if needed to cook.
4. Add the chopped fenugreek leaves and gently stir to mix well, taking care not to break the chicken pieces. Let it cook uncovered for 5 more minutes. Serve warm.

Suggested Accompaniments: Khatti Dal/Sojni Ki Phalli Ki Patli Dal, Khushka/Roti for a filling delicious meal.

Luv,
Mona

Delish Dahi-Wade..

September 16, 2007

Dahi means Yogurt, and Wade, or Wada (wada is a single deep fried lentil ball and wade or wadas is the plural of wada) are the deep fried lentil balls shaped differently according to the recipe in which you are adding them. Different kind of wade are added in different dishes. In this particular recipe the wada are shaped like little doughnuts and added to the Yogurt relish. Dahi-Wade are one of the most favourite snacks had by Indians. And Muslims in Hyderabad usually prepare it in Ramadhan for Iftaar, when they break the fast. It is delicious, and nutritious. And is rich in Calcium and Proteins.

My version of the Dahi-Wade is simple. I combined the recipes of my Mother and Mother In Law here. I go to the kitchen an hour before the Iftaar time, and prepare it so that they are just ready before the Iftaar time.

For the Yogurt Relish-

Ingredients:

Yogurt – 500 gms
Water – 1 1/2 cups
Salt – 1/4 tsp
Green Chilli paste – 1 tsp
Sugar – 1/2 tsp

Method:

-In a big bowl, pour in the yogurt, add salt, sugar, water, and green chilli paste.
-Whisk to mix the yogurt for 5 minutes till the mixture is well blended. Keep aside.

For the Wade-

Ingredients:

Urad Dal/Black Gram dal – 1 cup
Green chillies – 2, very finely chopped
Salt – 2 tsp
Water – to help grinding

Method:

-Wash and soak the dal in 2 glasses water overnight.
-Just before you plan to prepare the Dahi-Wade, drain the water from the dal and grind them along the salt and water.
-Add water drops, as little as possible at a time, just to assist in grinding the dal. The grinded mixture should be fairly thick in consistency as you will be shaping them into wadas.
-Pour the grinded mixture into a bowl. Add the chopped green chillies and mix well.
-Wet your palm with a few drops of oil or water and shape them into flat round discs, insert your finger into each disc and make a hole so that they look like doughnuts.
-Deep fry the wadas in hot oil until they are nicely golden brown in colour. Remove with a slotted spoon on a plate lined with paper towel. The wadas are ready.

To prepare the Dahi-Wade- 

 Ingredients:

Dry Red Whole Chillies – 2, broken in half, and seeds removed
Mustard seeds – 1/2 tsp
Turmeric powder/Haldi – 1/4 tsp
Canola Oil – 2 tbsp
Cilantro - 1 tbsp, finely chopped

Method:

-Soak the prepared wade in a bowl with water for 5 – 10 minutes.
-Now drain the water, and squeeze excess water from the wadas, carefully pressing them lightly between your palms. Transfer the soaked and squeezed wade into the earlier prepared yogurt relish. Arrange the wade in the yogurt relish so that each one is nicely dipped into it.
-Leave it to soak for again 10 minutes.
-Meanwhile in a small pan, pour the oil and add the remaining ingredients except the Coriander or Parsley leaves. Let them splutter. Pour this onto the Dahi-Wade all over.
-Also garnish with Cilantro, Serve immediately.

Some Tips:

  • For this recipe the lentils are to be soaked before hand, preferably overnight, and grinded. People usually grind the lentils and store the mixture some time ahead of preparing the Dahi-Wade. Here, I suggest NEVER to do so, because I have learnt from my experience, that if you grind it beforehand and keep the mixture at room temperature or in the fridge and you fry the wada out of the mixture later on, they tend to absorb more oil, it becomes thirsty for oil. I have noticed it every time I tried to simplify my work and grind and keep the lentils, when I am free, to deep fry it later on. So I have stopped doing it since and grind it only just before I plan to fry and serve the Dahi-Wade. Or you can grind and deep fry the wadas then and there, ahead of time, and store the fried wadas in the freezer for upto 3 months in an air tight container. When you want to prepare the Dahi-Wade, you simply will have to soak the wadas in warm water for the specified time and then in the yoghurt relish.
  • If you end up with many wadas, some people put all the wadas in the yoghurt relish even if they know they will all not be eaten up by your loved ones in home, which results in soggy Dahi-Wadas the next time you feel like having the left over Dahi-Wadas. Instead.. Count the number of people at home whom you are going to prepare and serve this dish, and the number of wade prepared. Do not soak all wade in water and then put them into the yoghurt, instead, only take two or three per head wade and dip them in water and then in yoghurt relish and store the remaining wadas in the freezer. The next time you want to have them, make the yoghurt relish again, and dip the wadas, now in warm water for the specified time, and then in the yoghurt relish. Also NEVER prepare the yoghurt relish before hand too as it turns sour. Always prepare everything fresh for best results and good taste.

Asha of Foodie’s Hope has requested me to send this recipe for RCI Karnataka Cuisine because she says this recipe is very similar to Mosaru vade, which they prepare in Karnataka, So, here’s my recipe Asha, all the way to you!

Luv,
Mona

Mazedaar Methi-Gosht ke Kofte

August 16, 2007

Listening and enjoying the song ‘Mere Zindagi me aaye ho..‘, from the Bollywood movie Armaan in my ipod, today I prepared this curry for dinner and am just waiting to have it. I love to listen to songs when I stay alone with my hubby gone for the work, while I do my house chores and the cooking.. Music helps me stay happy, I cling to it. I’m energized by it. I’m inspired by it. I can go on and on..

Spicy Curries are always yummy, no doubt in that. By spicy curries, I do not mean curries that are super hot to burn your mouth., what I really mean by spicy curries is masaaledaar salan, which are gravy based curries infused by a range of exotic Indian spices as the base. I am an ardent lover of spicy curries, and I am sure almost everyone in the whole world love spices and the beautiful flavours they add to a dish. This curry of Meaballs is one such and it is a favorite in my house. Its easier to prepare and extremely delicious along with Parathas or Naan to mop up the gravy.

Meatballs are called ‘Kofta‘ in Urdu. They are similar to Meatballs or Meat dumplings in the U.S. The other version of Kofte ka Salan, or meatball curry that I most usually prepare is Amchur-Harimirch Wale Kacche Gosht Ke Kofte, Meatballs in a hot and sour gravy

When I prepare meat balls I make them smaller in size, about 2 cm in diameter. The reason is, I believe, they get done perfectly. Many of my associates always make larger sized meatballs- approx 4 cm in diameter, and they are never well cooked, (remain raw, undone and undercooked in the centre). So, this trick that I learnt my MIL comes very handy to me.

I always prepare larger amounts of curries, portion and store them in the refrigerator for a later use. It saves lot of time.

This curry/Salan gets prepared in almost an hour time, and you can have it with Parathas or Naan, or Khushka/Plain Boiled Rice.

Mazedaar Methi Kofte – Meatballs in a gravy with Fenugreek leaves

To prepare Meat Balls -

Ingredients:

Ground Lamb/Goat/Veal Meat (or) Boneless Lamb/Goat/Veal Meat Bite-Size pieces - 250 gms
Green Chillies – 3, small, slit
Cilantro - 1 tbsp, finely chopped
Mint leaves – 1 tbsp, finely chopped
Salt – 1 1/2 tsp
Red Chilli Powder – 1 tsp
Yellow Onion – 1, large, sliced
Canola Oil – 2 tbsp

     

    Kacche Gosht Ke Kofte - Meatballs 

    Method:

    -Pour oil into a pan at medium heat and add the sliced onions. Fry them till brown and crisp. Remove from oil, cool and reserve
    -Now in a meat processor, add the fried onion slices, the slit green chillies, chopped coriander and mint leaves, salt, red chilli powder and the ground meat or cubed boneless meat pieces, whatever you are using and process till its all grinded into a smooth paste.

      (Note:Make sure that the washed meat, whether you are using ground meat or meat pieces, is completely dry, or they will not hold shape later on) 

      -Now, take a little bit of meat paste at a time and slightly apply pressure and roll it between your palms untill soft, tight and round shaped. Arrange them on a plate.
      -The meat balls are ready. Keep them aside.

        To Prepare The Gravy -

        Ingredients:

        Canola Oil – 5 tbsp
        Yellow Onion – 4, large, finely chopped
        Ginger Garlic paste – 1 1/2 tsp
        Yogurt – 6 tbsp
        Red Chilli Powder – 1 tsp
        Salt – 1 1/2 tsp
        Garam Masala – 1/2 tsp
        Dry Roasted Cumin Seed powder – 1/2 tsp
        Dry Roasted Coriander seed powder – 1/2 tsp
        Dry Roasted Dessicated Coconut  – 1 tsp
        Dry Roasted Groundnut Powder – 1 tsp
        Methi/Fenugreek Leaves – 100 gms, very finely chopped

           

          Mazedaar Methi Kofte – Meatballs in a gravy with Fenugreek leaves 

          Method:

          -In a heavy bottom sauce pan at medium heat, fry the ginger garlic paste and add onions in the oil till light brown in colour.
          -Add yogurt to it and give it a good stir. Cook it well till it starts leaving oil.
          -Meanwhile wash the Methi/Funugreek leaves well, only the leaves, not the stems or flowers, chop them up very finely and reserve.
          -Add the dry ingredients, the red chilli powder, salt, garam masala, the dry roasted cumin seed powder, coriander seed powder, coconut powder, groundnut powder, and mix well.
          -After 3-5 minutes, remove from heat, cool the mixture and grind it to a paste.
          -Pour back the grinded mixture to the saucepan and add the very finely chopped Methi/Fenugreek leaves and let them cook till they are soft.
          -Add three glases of water to it and bring it to a boil.
          -As soon as it boils once, simmer and slowly drop the earlier prepared meat balls one by one into it. Now do not stir at all for about 10 minutes. Half cover the lid and let it cook undisturbed at the low heat.
          -Later, slowly stir the gravy and let it cook for 7-8 minutes more. You can add more water or let it cook for some more time on medium heat so that the water dries up and you achieve the consistency.
          -The curry is ready and serve it hot with Parathas preferably or along with Rice.

            Suggested accompaniments: Enjoy the curry along with Parathas or Naan, or Khushka/Plain Boiled Rice.

            Luv,
            Mona


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